The Essence of your life

Holiday for body and soul

What is my essence, my life force? What is good for me? Where is my place in the web of nature? Am I living my idea, my most important thing? Am I making decisions based on my heart? How does life actually work in harmony with nature and which plants can help me?

Different times require different relaxation concepts. Holidays are completely rethought in this special.

Immerse yourself in the nature wellness area.

With the herb expert and natural philosopher Elisabeth Graf-Breidenbrücker you will experience the "wild" beauty of the Bregenzerwald nature and immerse yourself in the knowledge
about the superpowers of the plant world. In contact with nature, you strengthen your joie de vivre and inner strength and thus replenish your reserves.

This new special was developed by Elisabeth Graf-Breidenbrücker individually for the SCHWANEN. The focus on the essential and the experience of our connection to nature contribute to a deeply experienced deceleration and thus become a very personal wellness program.

A traditional understanding of nature and very old herbal knowledge give insight into natural processes and allow connections to be recognized - because natural history is always also study of man.

THE ESSENCE OF YOUR LIFE IM SCHWANEN

The program ranges from mindfulness exercises in the forest (Shinrin Yoku, forest bathing), during which you will enjoy the beauty of the Bregenzerwald nature with all your senses, to small hikes that will familiarize you with the herbs along the
path and their very special superpowers, to workshops with theory parts on a traditional understanding of nature, the theory of elements and the networking of man and nature. You will also
practically deal with the processing of herbs into different preparations, such as ointments.

In addition to a daily part of the program (approx. 9 a.m. - 1 p.m.), there will be enough time to explore nature either explore on your own or just let your soul dangle.
The motivation behind this special is to let your thoughts come to rest, to nourish your spirit with stimulating thoughts and to draw new strength and vitality. And where could that be better than between the Bregenzerwald mountains and in the beautiful ambience of the Biohotel Schwanen, where the #wildefrauen kitchen is used to conjure up products from your own garden and the rooms smell wonderfully of wood and forest.

Nature encounters

  • Hikes and walks in the nearby nature
  • Shinrin Yoku (forest bathing) as a practice, get in touch with nature, experience it with all your senses, relax and recharge your batteries


Traditional and holistic natural philosophy in theory and practice:

  • Workshops on ancient herbal knowledge and traditional natural philosophy
  • Make your own herbal products


Please bring

  • weatherproof clothing and shoes, we go out into nature in any weather
  • Waterbottle
  • cutting board, knife
  • jam jar
  • 750 ml Korn or Vodka

ELISABETH GRAF-BREIDENBRÜCKER

Elisabeth Breidenbrücker runs a small herbal factory in the Bregenzerwald (www.heldeningruen.com) and works with much love for plants and ancient knowledge. Her paths led her from herbs to traditional and holistic natural science. Elisabeth sees nature as her greatest teacher and plants as her true heroes.

14.07. – 19.07.24


5 nights
incl. full board

Specials

Schwanen I

Schwanen II

Schwanen III

THE ESSENCE OF YOUR LIFE

14.07. – 19.07.24
single room + 125,00

1.075,00

1.055,00

1.035,00

REQUEST

See you soon in SCHWANEN!
emanuel@biohotel-schwanen.com 
0043 5514 2133

BOOKING